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FORTIS TRAINING CO. 

Empowering people of all experience levels to become the best version of themselves through customized training, expert coaching, and a supportive environment built for growth.

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Hi, I'm Chanlyr! 
Founder of FORTIS TRAINING CO.

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I am a certified personal trainer with a b.s. in exercise physiology and a passion for helping people move better, feel stronger, and build lasting confidence. I specialize in assisting people who are returning to lifting after physical therapy, are just new to the gym, or are just ready to commit to real, sustainable change. my approach is rooted in support, structure, and smart programming. Wherever you are starting from, I'm here to meet you there. ​​

 

My experience:

  • 400+ clients trained

  • 2500+ programs written

  • b.s. in exercise physiology, northern Arizona university, 2024

 

 

What is FORTIS

Services

Start with a consultation then:

  • daily/weekly/monthly accountability check-ins

  • specific nutrition plans

  • customized workout programs with adjustments

Fortis means embodying physical strength, mental toughness, and steady determination.

FORTIS Training Co. was built on the belief that strength is more than muscle. It’s resilience. It’s confidence. It’s the ability to move through life without fear of pain, injury, or limitation.

This is individualized coaching designed for real people. from those simply wanting to feel healthier to those navigating chronic pain, nagging injuries, or rebuilding after setbacks. Every program is tailored to the person, not forced into a template.

FORTIS stands for intentional training, sustainable progress, and strength that carries beyond the gym. The goal isn’t just results, it’s capability. It’s durability. It’s building a body that supports the life you want to live.

Strong. Steadfast. Fortis.

Reviews

“I worked with Chanlyr as my trainer for about a year and have nothing but fabulous things to say about her. I always felt taken care of and encouraged to push past my limits. Being an athlete my whole life, I always hated the pressure of a tough, unforgiving trainer - so working with Chanlyr really helped me regain a joy and passion for strength training. She always listened when I told her about any pain points and adjusted our work outs accordingly. I definitely recommend her as an amazing trainer to work with!”
“Working with Chanlyr was honestly one of the best things I did while getting ready for my wedding. She was my hype girl through the whole process! She helped me get my nutrition on track, kept me accountable in a way that actually felt motivating, and always shifted the plan when life got chaotic. I ended up dropping 6% body fat working with her and felt it was natural and the plan was not overwhelming. She truly supported me every step of the way, and I’m so grateful for her!”

Kristina G. 

“Chanlyr is an amazing trainer! She is very knowledgeable and she is always helpful with everything. Chanlyr made a huge impact on how I train now versus how I used to train. I feel more confident and comfortable with my exercises after having the experience and direction of training with her. She has an amazing personality, she is enthusiastic and I appreciate all her patience with me while we trained together. I always looked forward to her fun workout sessions.”

Kelda H.

"Chanlyr is a fantastic trainer. I had a knee injury that kept me from pushing myself effectively in the gym, when I first started working out with her. Not only did she come up with a plan to work that area without aggravating the injury, she helped me to rehab and get passed the mental blocks that were holding me back. Since working out with her I am stronger than I have ever been. I’m frequently hitting new prs. Despite not getting regular training anymore, due to my fluctuating schedule, I still use techniques she taught me frequently. Whether you are trying to lose weight, gain strength or just get healthier, she will create a plan that help you achieve your goals. Hiding her as my trainer is one of the best decisions I’ve ever made."

kYLE B.

Emily W. 

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